Traditionally the Tibetan singing bowls were hand made with a combination of seven metals and have been hand crafted in the Himalayas for centuries. Singing Bowls create vibrational sounds harmonics at the frequency of "AUM" or "OM". This sound frequency impact the sympathetic nervous system as your brain waves synchronize to the vibration of the bowls, the harmonic vibrations engage the relaxation and slow down the respiratory, brain and heart rate creating a good sense of well being.
Our body have millions of cells and the simplest way of communicating with the cells are through vibration . External vibration causes a sympathetic resonance in the cells. When tapping a singing bowl placed on the body that have more of 70% of water, the sound transmitted cause the cells to resonate. The sound waves spread as the concentric waves from a stone dropped in a pond of water into a larger and larger circles through blood, flesh, and organs relaxing, harmonizing and energizing them . The cells of the body will receive a gentle massage. Any Sound affects the nervous system the bowl vibration is gentle and soothing to calm the nervous system it can travel to places that you never touch with your hands harmonizing and breaking blockages in mind, body and soul
Sound healing is a modality that uses vibrational sounds to helps reduce stress, create a deep sense of peace, create more balance and harmony,feel more relaxed and happy,have more energy and vitality,balance your Chakras.You can just meditate on the sound or vibration or you can repeat mantras while the bowl is resonating. Meditating and calming the mind are the secret for health and longevity.
We have group Tibetan singing bowl meditation once a month in Healing Harmony Wellness Center or you can have a private session combined with your massage make your appointment calling 954 605 3800 ask for Victoria